the hawaii chair

Clayton gets a huge shout-out for informing me about this. The thing is, I spend a lot of time at the computer. I also spend a lot of time sitting and reading, or just sitting and drinking my beloved coffee. So, this seems like a great idea. The Hawaii Chair will work my abs even while I sit!!11! Tight. However, it just looks plain awful. I smell fifty lawsuits for the Hawaii Chair because people are going to fly out of these and break some leg bones. Straight up.

Warm Up Those Pipes

You guys. How could we forget the music teachings of Guy Monroe? I think it's really important for us to revisit this.





Apparently, he is also a corporate trainer and runs EndingShyness.com

I guess I know what we're giving Sissy for her birthday!!!11!!!